Our staff consists of adults experienced in teaching fitness to children. Together, we have spent years teaching kids through P.E., gymnastics and climbing. We look forward to helping your child build confidence and skills on our ninja obstacles!
First-time ninja families: Please call us at 984-219-2559 to check on class availability, before coming to the gym. You must complete a registration/waiver form for each ninja in your family prior to beginning classes. This form can be found at the top of the page.
USA Ninja Challenge is a year-round obstacle course training program that combines basic skill sets from gymnastics, climbing, cross training, and track and field. The sport of Ninja is quickly becoming the most fun and creative way to meet the physical needs of today’s kids! Ninja Challenge is open to boys and girls ages 4 to 17.
Our class program has 6 levels to master with a wide variety of progressions, drills and challenges to tackle. Ninjas that demonstrate their mastery of skills advance to the next level of training. Each Ninja progresses according to their own abilities. The purpose of the program is to build children’s self-esteem, confidence and sense of accomplishment, one obstacle at a time.
Confidence is key to a good social life; physical activity helps with that. As you become stronger and faster, your self-confidence will grow, you’ll be able to take pride in the physical things you can now do and appreciate the progress you’ve made.
Physical activity can also help your concentration skills, by providing a release valve for stress and pressure and encouraging higher levels of endorphins. If you can concentrate well on important work and social tasks, you’ll be happier overall.
Being social is most enjoyable when you feel good about yourself, have a positive self-image and high self-esteem. Exercise can help with that. By maintaining a healthy weight and an uplifted mood, you’ll feel better about yourself and can engage in social activities fully and frequently.
One of the biggest social benefits of exercise is just that – an improved social life. Especially if you participate in team sports or exercise with a group, you’ll develop greater empathy and social skills. You’ll also make new friends and gain new social outlets.